HDL Cholesterol Too High
Can HDL ever be too high given that it’s the ‘good cholesterol’?
Experts recommend targeting HDL at a 40-60 mg. mark. But what if HDL exceeds these numbers? Can too good of a thing become bad?
Let’s weigh in.
An extremely high HDL level will be anything over 70 milligrams. Some patients have even seen reports of over 100. Whoa!
One reason you may be asking this valid question, is that you’ve tried cholesterol control supplements, they’ve worked to lower cholesterol, but now you’re caught in another dilemma – HDL levels are elevated beyond 70 mg. Tests are a definite cause for anxiety, but these cholesterol lipid panels are necessary evils. If you did receive a significantly high HDL level, consider yourself lucky!
There’s no ceiling for HDL, even if seems the high numbers are throwing the total cholesterol off balance. HDL high scores may be due to one of three things, or a combination of all:
- Genetic Disposition – the body produces cholesterol the way it was inherited; count that as a wealthy legacy.
- Consuming Cholesterol Lowering Foods – will increase HDL and lower LDL
- Cholesterol Medicines – most likely containing statins will also have an effect in increasing HDL
If cholesterol balances have tipped in your favor, but HDL has become sky high, you may feel like you’re playing tug-of-war with balancing cholesterol. Nevertheless, no studies have shown that high HDL has negative effects on health. With HDL cholesterol, the more that’s produced, the merrier it makes your heart and health.
Speak with your doctor if you’re unsure of these claims, and if you’d rather skip medical advice from the internet. Otherwise, you can go to a more credible source, like the American Heart Association. There are numerous resources there for managing cholesterol and how to increase HDL naturally. You’ll also discover that Bergamot contains statins and fiber – the natural ingredient in Citrulife – which makes it one of the best natural cholesterol control supplements today.
Get a cheerful heart with Citrulife.








